Meat Loaf

2013-05-14
  • Servings : 5
  • Prep Time : 20m
  • Cook Time : 60m
  • Ready In : 1:30 h

Submitted by Matt Jackson

(West Covina Fire Department)

Ingredients

  • 3 lbs ground beef
  • 2 cups milk(whole)
  • 2 tablespoons Worcestershire sauce
  • ½ teaspoon dried sage
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • ½ teaspoon ground pepper
  • 4 cloves minced garlic
  • 1 onion chopped
  • 1 cup Italian bread crumbs
  • a generous portion BBQ sauce(I like to use sweet baby rays original)

Method

Step 1

Preheat oven to 350

Step 2

Combine all ingredients with the exception of the BBQ sauce in a large bowl.

Step 3

Mix well. Shape into a loaf on a cookie sheet

Step 4

Spread BBQ sauce on top of the loaf.

Step 5

Bake for 1 to 1 hour 15 minute, until there is no pink in the middle.

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